Tag: mental clarity

Let’s not start with science. Let’s start with a feeling. You wake up tired. You check your phone. You scroll ...

Let’s try a little experiment Keep your phone aside. Just for 60 seconds. Now take a deep breath. Ready? Look ...

Have you ever reached a point where you’re watching a series on Netflix, and suddenly you realise you’re not even ...

Let’s Start With a Real Scene You walk into a high-level boardroom.There are suits. Laptops. Espresso cups.And one CEO is ...

Many people start their day with emails, Instagram scrolling or even brushing their teeth. But before all that is done, ...

You're already knee-deep in a text, a podcast buzzes behind you, you forget why you opened the fridge, and wham-your ...

Creativity is the small spark that lights a huge project, the twist of wonder that lifts plain effort into something ...

from a lifelong puzzle addict who swears her mind is like a muscle and word games are the gym where ...

Let's get straight to the point. There's a soft, low-key trend popping up on phones in quiet cafes, crowded subways, ...

Some of the busiest, sharpest, top-tier folks I run into-ceos, brain surgeons, startup owners, elite athletes-don't just tinker with word ...